2018-09-19

Introducing SPARX – a Gamified Stress Relief Therapy

A recent survey found that one in three teenagers in Hong Kong suffered from moderate to severe stress. The situation is alarming. On top of the conventional approaches for helping youth with mental health issues, youth workers may also explore the gamified approach developed by scholars in New Zealand, which has succeeded in significantly lowering users’ depression levels.

 

The full version of the commentary is in Chinese only.